HORÁRIOS DE MUSCULAÇÃO

Segunda à Sexta das 06:00 às 23:00
Sábado 07:00 às 12:00

HORÁRIOS DE GINÁSTICA

Segunda-Feira
07:00/07:45	BIKE
07:45/08:00	ABDOMINAL
08:00/09:00	TREIN. FUNC
12:00/12:45	BIKE
12:45/13:00	ABDOMINAL

18:30/19:00	HIT
19:00/19:45	ZUMBA
19:45/20:30	JUMP
20:30/21:30	RITMOS

Terça-Feira
07:00/07:45	RITMOS
07:45/08:00	GLÚTEO
08:00/08:45	TRAMPOLIM
09:00/10:00	JIU JITSU KIDS
12:00/12:45	JUMP
12:45/13:00 14:15/15:00	HIT BIKE
19:15/20:00	BIKE
20:00/21:00	KRAV MAGA
21:00/22:00	KRAV MAGA

Quarta-Feira
07:00/07:45	FUNCIONAL
07:45/08:00	ABDOMINAL
08:00/09:00	BIKE

12:00/12:45	BIKE
12:45/13:00	ABDOMINAL
18:30/19:00	HIT
19:00/19:45	ZUMBA
19:45/20:30	JUMP
20:30/21:30	RITMOS

Quinta-Feira
07:00/07:45	RITMOS
07:45/08:00	GLÚTEO
08:00/08:45	BURN
09:00/10:00	JIU JITSU KIDS
12:00/12:45	JUMP
12:45/13:00	HIT
14:15/15:00 19:15/20:00	BIKE
20:00/21:00	KRAV MAGA
21:00/22:00	KRAV MAGA

Sexta-Feira
07:00/07:45	BIKE
07:45/08:00	ABDOMINAL
08:00/08:45	TRAMPOLIM
18:30/19:00	HIT
19:00/20:00	GAP
21:00/22:00	RITMOS